Sferic in Motion

Rambling Accounts of an Errant Traveler

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My EQ
coast
[info]sferic
I took this EQ test -- Emotional Intelligence -- just to see where I stand. There are about 30 quintillion tests out there, but if you're interested in seeing your emotional intelligence score (deemed more important than IQ by many), click the link at the bottom of my post.


About Emotional Intelligence

There is no arguing that classical IQ, as measured by most intelligence tests, is important in our personal, academic, and professional success. However, emotional intelligence matters as much as the classical IQ. One could almost say that emotional intelligence is a prerequisite for the proper development and actualization of our other intellectual abilities.

Simply put, we need to learn to recognize and label our feelings and needs, reconcile them with our long-term goals and with the needs and feelings of other people involved. And we need to cultivate the ability to identify ways of meeting our goals and needs and to soothe our own feelings. Then, we need to motivate ourselves and mobilize all our internal (energy, effort, discipline, perseverance, resilience) as well as external resources (building social networks through effective communication, social insight, empathy, reading other's emotions, setting boundaries).



 

Results of the Emotional IQ Test

 

  Emotional IQ
Ruler
Your score = 118 Your score



 

What does your score mean?

Your Emotional IQ is excellent - much higher than average. This means that, in general, you are able to express your feelings clearly in appropriate situations. You are optimistic and positive, and adapt well to changed circumstances. You deal effectively with stress, interact with others and communicate adequately. You are comfortable with yourself, and you know and appreciate your talents and strong points as well as your weaknesses. You are able to motivate yourself, find the energy and the strength necessary to complete what you need to do to reach your goals. You are one of the resilient people who bounce back after major drawbacks, survive hardship without bitterness, and still manage to empathize with others. These skills will certainly bring you long-term benefits such as stronger relationships, better health and personal happiness.
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Want to know your score? Take the test here.


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